Welcome to myPTpal
Exercise

Exercise

Toss out the papers from your physical therapist and select your exercises from an electronic library.

Share

Share

Share progress and receive feedback and suggestions from your doctor and physical therapist.

Measure

Measure

Measure and track daily values for pain, flexibility and weakness so you can identify trends and determine progress.

Chart

Chart

Chart your self-assessed data to visually display progress and significant events for yourself and your doctor.

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Getting started
  • View exercises online
  • Create own exercise plan
  • Measure recovery progress
  • Share with PT/Dr and family
  • Add your own exercises
  • Print 12 exercises per page


What is myPTpal?
myPTpal allows you to track your recovery so you can make informed decisions about your healthcare.

Measure, track and view health metrics. Learn more
Select exercises and build your own plan. Learn more
MyPTPal Community
Find articles, comments and our blog on our Facebook Page. We have more than 2400 members and 400 physical therapists using this site.